Photo: Kate Headley
We Still have a few spots open for this upcoming workshop, come join us!
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It's the season...so many of us are getting hit with flu bugs and other viruses. Come and learn about foods that will boost your immunity and how to prepare them. These powerful foods can help ward off sickness from the common cold to heart disease and even certain cancers:
Eating For Immunity
A Nutrition and Cooking Workshop
With Sidra Forman, chef and urban gardener
And
Davina Sandground, BCHC, AADP, Health and Nutrition Counselor
Davina will share nutritional information about how the foods work in the body and Sidra will show you delicious and simple food preparations so that you can easily incorporate them into your life.
When: Thursday, February 26th from 10 am - 12.00pm
Where: 2601 36th Street NW, 20007
Cost: $90.00
To reserve your spot please email:davina.sandground@comcast.net
SPACE IS LIMITED